Massage for mums to be We all know that the body goes through some pretty dramatic changes during pregnancy, the process of creating a whole new human inside...

A professional massage is more than an ordinary backrub. The whole point of a therapeutic massage is to release that tension, work out the kinks and help you...

We are often asked “what is dry-needling & how is it different to acupuncture?” Traditional Acupuncture: Needles are inserted using “meridians” based on the ...

Frozen shoulder is a syndrome that goes through three phases and is quite self explanatory. The shoulder literally “freezes” & loses up to 50% of its range o...