In Stride Health ClinicSep 20, 20212 minHow to use hydrotherapy in post-op rehabilitation.In the early stages following a surgery, exercise therapy can be critical to the outcome of full rehabilitation. Some of the key focal...
In Stride Health ClinicSep 20, 20212 minWhat are tendon overload injuries?What are tendons? A tendon is a tough band of fibrous connective tissue that connects the muscles to the bones and are capable of...
In Stride Health ClinicSep 20, 20213 minTop tips for living with Irritable Bowel Syndrome...Do you regularly suffer from digestive issues such as bloating, wind, stomach pain or frequent and urgent bowel movements? You may be...
In Stride Health ClinicSep 20, 20213 minAre growing pains real?What are growing pains? Growing pain is a general term used to describe several conditions that affect the limbs in otherwise healthy...