In Stride Health ClinicSep 20, 20217 minReturning to sex after childbirthI can hear some of you say ‘that’s the last thing on my mind now’, and other’s saying ‘Yes, WHEN!’ and other’s saying ‘I’ve tried, and it...
In Stride Health ClinicSep 20, 20212 minExercise after having a babyExercising after you have your baby can improve your physical and mental wellbeing. Regular exercise has numerous health benefits, all of...