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© 2015 by INSTRIDE HEALTH CLINIC. Designed by Millions of Colours. Services: Pelvic Floor | Clinical Pilates | Podiatrists | Myotherapists | Dietitian | Remedial Massage | Physiotherapists

 
CHRIS RAUCH

Dietitian

Chris is an Accredited Practicing Dietitian, having graduated from Monash University with a Bachelor of Nutrition and Dietetics (Honours). He is also a researcher at Monash University specialising in Exercise Gastroenterology, diagnosing the cause and developing management strategies of Gut Issues in endurance athletes.

 

As a Sports Nutrition practitioner, Chris works with athletes from beginner to elite level to optimise nutrition to support their training and competition goals. As a clinical dietitian, Chris works with patients aiming to improve chronic disease management through dietary changes.  

 

Chris is committed to helping you achieve results, whether you are aiming for:

  • Weight loss or weight gain;

  • Managing diabetes;

  • Heart and other chronic disease;

  • Gastrointestinal / digestive conditions;

  • Food allergies / intolerances;

  • Optimised sports performance.

 

Being a family man with young children of his own, he works with people at all stages of life from parents of infants introducing solid food, up to older adults that may need help to maintain body weight. Chris will help you to come up with practical and realistic strategies that you can incorporate into your busy lifestyle. Chris has a passion for great food and believes your goals are best achieved if you love the food that you eat.

 

When not at work, he remains physically active, training and competing in sprint triathlon, strength training and beach volleyball. 

 

Making a dietitian appointment to see Chris is a definitive step towards using nutrition to improve your quality of life and energy levels.