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Our new site is ready...


We've been working on our new website and it's now ready to explore! We hope you enjoy the new look as well as the new functionality and would love to hear your feedback.

You're now able to book your appointments online as well as calling us as you always have. You can also buy your Clinical Pilates class packs as well as pre & post natal classes and packs. We have a variety of ways you can purchase your classes so there should be something to suit everyone.

Please have a look around, explore and discover and we hope you enjoy the new experience!


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© 2015 by INSTRIDE HEALTH CLINIC. Designed by Millions of Colours. Services: Pelvic Floor | Clinical Pilates | Podiatrists | Myotherapists | Dietitian | Remedial Massage | Physiotherapists