Physiotherapy
Ascot Vale
Our team of highly skilled physiotherapists can provide you with a diagnosis of your injury and work with you to develop a tailored management plan which will enable you to reach your goals and prevent future injuries.
Your physiotherapy treatment may include hands on therapy, exercise rehab, dry needling, strength and activation programs, gym or pool based rehabilitation and Clinical Pilates. Our physiotherapists often combine treatments with our Podiatrists, Myotherapists and Dietitians to ensure you achieve your best outcome. They will work with you to help you get back to your sport or work activities as quickly and as safely as possible.
In Stride Health Clinic works on extended appointment times of 45min (initial or prolonged consult) or 30 minutes (standard review) in length. We believe this allows the physio to provide thorough assessment, treatment and education to help you manage your injury long term.
Physiotherapy Clinic In Ascot Vale & Surrounding Suburbs
Our clinic is based in Ascot Vale, but we have welcomed clients from Moonee Ponds, Maribyrnong, Footscray, Pascoe Vale & surrounding suburbs to try out our physiotherapy services.
Physiotherapy can be claimed on private health insurance or third-party claims (e.g. Work Cover, TAC, DVA). In Stride Health Clinic is an NDIS-registered service provider.
Comprehensive physiotherapy services
If you’re struggling with movement or day-to-day function, In Stride Health Clinic’s physiotherapists can help. Our team can assess, diagnose and treat you, whether you’re dealing with an injury or a health condition. Our team’s goal is to improve your mobility & strength and get you back to doing the things that you love
Our physiotherapists can help with:
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Back and/or neck pain
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Muscle and/or joint pain
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Acute sprain or strain
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Headaches
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Sciatica
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Scoliosis
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Plantar fascitis
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Arthritic conditions
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Sports injuries
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Pre and post surgery rehabilitation
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Chronic disease management
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Work related injuries
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Vehicle accidents
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Pre & post natal conditions and recovery
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Postural dysfunction
Our physiotherapy approach and services
Our approach to physiotherapy is holistic and patient-centered. Your physiotherapist will comprehensively evaluate your condition and create a personalised treatment plan for you. Our goal is to create a holistic care plan that makes your daily life and mobility easier.
Our team incorporates a range of treatments and services, such as:
Remedial massage:
Remedial massages are used in tandem with other treatment options and manual therapy. Soft tissue release using a variety of techniques such as trigger point therapy, myofascial release & deep tissue massage.
Along with pain relief, they release muscle tension, improve circulation, and improve posture.
Exercise rehabilitation:
Exercise rehab includes a range of guided, exercise-based progressions that get you back to regular activities as soon and as safely as possible. Your physiotherapist creates a treatment plan based on your specific needs and can work with your GP or sports coach as well.
Shockwave therapy:
This therapy treats muscle injuries or trauma. In shockwave therapy, pressure waves are delivered straight into the damaged tissue. By delivering microscopic injuries and controlled trauma, shock therapy triggers the body’s natural healing response. It can be used to treat tendonitis (tendinopathy) and plantar fasciitis.
Sports physiotherapy:
Sports physio helps with the prevention and management of sports-related injuries. Our physiotherapists develop a tailored plan to ensure a fast recovery, prevent future injuries, and help you get back to the sport you love as quickly and safely as possible.
We offer more physiotherapy services, such as clinical pilates, pre- and post-natal fitness, podiatry and more.
Contact
In Stride Health Clinic
Shop 1/2-6 Epsom Road
ASCOT VALE 3032
Ph: (03) 9372 8091
Fax: (03) 9370 2679