Amy graduated with an Advanced Diploma of Myotherapy from RMIT University in 2019 after having completed a Diploma of Remedial Massage at Victoria University. Through both work in private practice and university placements, Amy has treated a wide array of clients from office workers to pre and post natal clients to elite athletes.

Amy is passionate about treating musculoskeletal pain, working collaboratively with her clients to get them back doing the things they love. In order to achieve this, Amy will conduct a thorough physical assessment before utilising a range of hands on techniques and finally prescribing homecare activities, continuing the progress of her clients while they’re away from the clinic.

Amy has a particular interest in providing manual lymphatic drainage treatments in order to address many different conditions including pregnancy and post injury related swelling as well as chronic headaches.

When not in the clinic Amy is either participating in or teaching pilates, having recently completed her mat pilates instructor certification.


Myotherapist / Remedial Massage Therapist

Nicola started working professionally in allied heath in 2001.  She studied a Diploma of Health Science before she completed her Advanced Diploma Myotherapy at Victoria University in 2014. Nicola started at In Stride in 2014 and has also worked as a myotherapist at several clinics around Melbourne. She brings with her experience in Sports and deep tissue massage, trigger point therapy, Myofascial release and remedial massage.


During her treatments, Nicola will include assessment of your biomechanics, along with a combination of deep tissue massage, myofascial release, trigger point therapy and may also prescribe corrective home exercises.


Nicola is an accredited member of the Australian Natural Therapy Association (A.N.T.A) and is a registered Provider with all the major Private Health Funds.

When not at In Stride, Nicola shares her industry knowledge by teaching at a university.  She feels lucky to have travelled a lot when the term global roaming meant lots of untracked exploring, not a benefit  of a phone plan!  Nicola enjoys swimming as a means to keep fit.


Myotherapist / Remedial Massage Therapist

Jena graduated in her Advanced Diploma of Myotherapy from RMIT. Her approach is tailored to your needs whether that be injury management or just a good massage. She uses an in-depth knowledge of the human body to help restore clients to full functioning and pain free movement. With a focus on the breath and treating through muscular full muscular range, Jena’s treatments are effective and incorporate a range of modalities, including cupping, stretching and dry needling where appropriate.


Jena is driven and committed to her clients’ health and wellbeing as well as her learning and professional development as a practitioner. She is a self-confessed study nerd and has recently returned to university to study a Bachelor of Nursing, wanting to further her health knowledge and continue to give back to the community.

Jen is always striving for the perfect balance between study, work, rest and play. When she’s not in clinic she loves going for long walks with her fur baby, making art, gardening and cooking good food.