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Pregnancy Massage
Massage for mums to be We all know that the body goes through some pretty dramatic changes during pregnancy, the process of creating a...
In Stride Health Clinic
Sep 20, 20212 min read
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What to do and expect after a massage
A professional massage is more than an ordinary backrub. The whole point of a therapeutic massage is to release that tension, work out...
In Stride Health Clinic
Sep 20, 20214 min read
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What is dry needling & why use it?
We are often asked “what is dry-needling & how is it different to acupuncture?” Traditional Acupuncture: Needles are inserted using...
In Stride Health Clinic
Sep 20, 20213 min read
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What is Frozen Shoulder?
Frozen shoulder is a syndrome that goes through three phases and is quite self explanatory. The shoulder literally “freezes” & loses up...
In Stride Health Clinic
Sep 20, 20212 min read
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