Smart Exercise for Summer: The Significance of Load Management
Written by Brooke Burgoyne, Senior Physiotherapist @ In Stride Health Clinic, Ascot Vale With the summer sun calling us outdoors, the...
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In Stride Health Clinic
Sep 20, 20215 min read
Fuelling up for a marathon – What to consider
Running a marathon is one of the most challenging endurance events that an athlete can take on, whether the aim is to finish the race or...
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In Stride Health Clinic
Sep 20, 20212 min read
A day in the life a team sports physio
Ever wondered what a sports physio does when they are working with a team? Our sports physiotherapist Aemilia has been helping out with...
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In Stride Health Clinic
Sep 20, 20213 min read
Supporting your running goals with a sports nutrition plan
Our resident dietitian, Chris Rauch talks about Sports nutrition. Chris has a young family and when he is not in clinic helping clients...
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In Stride Health Clinic
Sep 20, 20212 min read
Improving your golf swing with Physiotherapy
Can In Stride Health Clinic improve your golf swing? Yes, we can! With most sports, improving strength, flexibility and performing...
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