Fuelling up for a marathon – What to consider
Running a marathon is one of the most challenging endurance events that an athlete can take on, whether the aim is to finish the race or...
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In Stride Health Clinic
- Sep 20, 2021
- 2 min
A day in the life a team sports physio
Ever wondered what a sports physio does when they are working with a team? Our sports physiotherapist Aemilia has been helping out with...
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In Stride Health Clinic
- Sep 20, 2021
- 3 min
Supporting your running goals with a sports nutrition plan
Our resident dietitian, Chris Rauch talks about Sports nutrition. Chris has a young family and when he is not in clinic helping clients...
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In Stride Health Clinic
- Sep 20, 2021
- 2 min
Improving your golf swing with Physiotherapy
Can In Stride Health Clinic improve your golf swing? Yes, we can! With most sports, improving strength, flexibility and performing...
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