Written by Brooke Burgoyne, Senior Physiotherapist @ In Stride Health Clinic, Ascot Vale With the summer sun calling us outdoors, the...

Running a marathon is one of the most challenging endurance events that an athlete can take on, whether the aim is to finish the race or...

Ever wondered what a sports physio does when they are working with a team? Our sports physiotherapist Aemilia has been helping out with...

Our resident dietitian, Chris Rauch talks about Sports nutrition. Chris has a young family and when he is not in clinic helping clients...

Can In Stride Health Clinic improve your golf swing? Yes, we can! With most sports, improving strength, flexibility and performing...