In Stride Health ClinicSep 20, 20215 minFuelling up for a marathon – What to considerRunning a marathon is one of the most challenging endurance events that an athlete can take on, whether the aim is to finish the race or...
In Stride Health ClinicSep 20, 20213 minSupporting your running goals with a sports nutrition planOur resident dietitian, Chris Rauch talks about Sports nutrition. Chris has a young family and when he is not in clinic helping clients...