In Stride Health ClinicSep 20, 20213 minTop tips for ski boots and orthoticsBefore moving to Melbourne and working at In Stride Health Clinic as a podiatrist, I grew up in Myrtleford. Living at the foot of the...
In Stride Health ClinicSep 20, 20212 minTradies: Let's talk work boots & injuries...August is Tradies month! Lets talk about work boots and injury at work! Being a Tradie is hard and physical work. It’s not uncommon for...
In Stride Health ClinicSep 20, 20213 minTips for managing an ankle sprainYour ankle joint is formed by the bones of your lower leg called the tibia and fibula and the top of a bone in your foot called the...
In Stride Health ClinicSep 20, 20213 minWays to keep active in WinterWe know staying active in the Winter can be a harder task, but we have tips and hints to keep you active, healthy and injury free this...